Cottage cheese/Paneer is a regular feature in our kitchen, and most of don’t know the many uses of the leftover whey and end up discarding it. Milk whey is a powerhouse of natural vitamins and proteins.
Category: Nutrition
I am a true believer of “We are what we eat”. In this section I will share a lot of things on various kinds of diets, foods, recipes, supplements and anything related to healthy eating. The best abs are made in the kitchen!
Home made organic coconut milk and coconut oil
I started including coconut milk and coconut oil in my diet a couple of months back. I started with Dabur Hommade brand of coconut milk
Product Review: Stevi0cal
I gave up sugar in my tea/coffee a year ago and I haven’t regretted it. Not having a major sweet-tooth has been an advantage. I
NammyFit 