THE BRIGHT SIDE OF DARK CHOCOLATE

Not one day has gone by, in my health journey, without eating a piece of dark chocolate! If like me, you dream of eating chocolate every day, without jeopardizing your health goals, well, here you’ll find 6 excuses for it. You’ll also know which dark chocolate is best and how much of it you can have in a day.

Teach Your Kids to Read Nutrition Labels

Teach Your Kids to Read Nutrition Labels

Teaching kids to recognize the difference between nutritious foods and those that are unhealthy will help set the foundation for making healthy food choices throughout life. A vital part of this is helping them understand nutrition labels on packaged foods to equip your children with the ability to make informed food choices.

Never Settle for Less

Today, as every year women are excited at having a day earmarked for them. Not that I am against the idea of a day dedicated to women, but what pains me is that they miss the real point. Women’s day is not about making women stronger. They are already strong far beyond they may even know. It’s about changing the way the world perceives their strength.

Patriarchy

Thappad, a slap on patriarchy

If there is one movie, you’d watch in 2020, or even this decade, make it Thappad! It’s not about the best or larger than life visual treat and cinematic experiences like Bahubali or Tanhaji. It’s about real things. It’s about you and me. It’s about being a woman. It’s about being a woman, in India.
To me, it’s not about ‘just a slap’. It’s neither about being right or wrong. It’s about your self-worth and how it makes you feel.

1 2 3 15