For most receiving love is far more challenging than giving love. The inability to accept love is an extension of our self-rejection.

Lifestyle is a way of life. It is a reflection of self and awareness of the surrounding. The lifestyle you choose for yourself goes on to reflect on your inner peace, contentment, and acceptance of the world outside. So, make a choice to have a positive lifestyle.
For most receiving love is far more challenging than giving love. The inability to accept love is an extension of our self-rejection.
As young parents of infants and toddlers, you need to understand that ‘sometimes’ sacrificing some ‘fun-stuff’ too is a part of parenting. It’s just a matter of time before the kids are grown up enough to be left behind by themselves, or with a caretaker or extended family, and you can once again have all the fun you missed out on.
Like me, if you realize that having to make too many choices are crippling your life instead of enriching it, it’s time to free yourself from the stress and decision fatigue.
Either you can go down the dark rabbit-hole “seeking closure”, which you may never get or “finding closure” on your own. The choice is yours to make and the choice you make will shape your life. You may not have the closure you want, but you must have the healing you need.
People who know me know that I have transformed myself with weight training. I do not undermine the benefits of yoga or cardio or any other form of workout but this article is for people who want to give weight training a shot but do not know how to.