Be your own hero!
Lifestyle is a way of life. It is a reflection of self and awareness of the surrounding. The lifestyle you choose for yourself goes on to reflect on your inner peace, contentment, and acceptance of the world outside. So, make a choice to have a positive lifestyle.
When you receive messages from the universe, it’s important that you don’t question them or overthink or try to make sense of them logically. When you question or challenge it, it stops being a sign. The universe expresses itself in the simplest forms; it’s only our minds and egos that try to know the why, the what, and the when.
There has been a sudden and alarming increase in the number of young people in their 30s and 40s who succumb to heart attacks in the gym. We read such news in the newspaper, see it on the news channels, and come across it on social media. Well, the information is not wrong. But the way it is presented in the headline makes us believe that the deaths are related to and caused by only going to the gym. Now, that’s a gross misappropriation!
Just like all smokers don’t get lung cancer, and all swimmers don’t die by drowning, all gym-goers also will not have a heart attack in the gym. Let’s understand who could be most vulnerable to having a heart attack while working out.
For most receiving love is far more challenging than giving love. The inability to accept love is an extension of our self-rejection.
As young parents of infants and toddlers, you need to understand that ‘sometimes’ sacrificing some ‘fun-stuff’ too is a part of parenting. It’s just a matter of time before the kids are grown up enough to be left behind by themselves, or with a caretaker or extended family, and you can once again have all the fun you missed out on.
Like me, if you realize that having to make too many choices are crippling your life instead of enriching it, it’s time to free yourself from the stress and decision fatigue.
NammyFit 