It was early March when I was unable to run even a few hundred meters and guess what it was an IT Band injury, the
Author: Santosh Srinivas
Are we really busy?
Are we really busy or pretend to be busy? Well, it’s neither of the two. We have begun to believe that we are busy so
How Running Helped Me Fight Depression and I ended up doing an Ironman
In 2015, I decided to do my first ever long run of 3 kms which can neither be termed as Long or even a Run but I did. Thereafter I was clocking hours on the roads and logging miles which are obviously junk miles cause I did not enjoy them.
NammyFit 