If you're a woman who's been curious about trekking but confused and scared, I'm here to tell you that if the mountains are calling, you must go!
Women, lace up your shoes! A Beginner’s Guide to Trekking
Managing Periods with Grace, On a Trek
It can happen to any woman on a trek or during a vacation or anywhere else, and we just to learn to deal with it. Here's my tale of navigating those mountainous trails while embracing the natural rhythm of my body. I hope it will help some woman somewhere, giving her more courage and conviction to go with the 'flow'. Literally so!