body-image – NammyFit

Body-Shaming: Beauty comes in all shapes and forms

Body-shaming – an issue I hold close to my heart and am vocal about. Apologetically vocal. We all encounter body-shamers in our day-to-day lives –

This post is a continuation of my earlier post Negative body image: Does your child suffer from it? As adults, women are more susceptible to

I have been fat/obese for most of my teen and adult life. I have dealt with low self-esteem, depleted self-worth and a looming depression perpetuated